
Stroke Recovery at Home in the Scottish Borders: Archie’s Inspiring Climb Back Upstairs!!
- nicolacockburn
- Nov 19
- 3 min read
Every stroke journey is deeply personal. It is shaped by moments of challenge, moments of doubt, and if the right support is there, moments of incredible triumph. Today, we are honoured to share one of those triumphs, a story that shows what is possible when determination, expert rehabilitation, and compassionate care come together.
Archie experienced a stroke over two years ago, leaving him with significant right sided weakness. When he was first discharged home from hospital, he relied on a large Topro frame and was only able to manage transfers from his chair to his bed. His house layout presented a unique challenge, an upside down home with the main living space and bedroom upstairs, meaning the staircase quickly became a symbol of everything he felt he had lost. In those early days, Archie shared a feeling many stroke survivors know all too well:
“I will never get upstairs again.”
For a long time, the stairs seemed like an impossible mountain, physically, emotionally, and symbolically. But Archies story reminds us that in rehabilitation, “impossible” is often just “not yet.”
The Early Steps: Rebuilding Strength and Confidence
When we began working with Archie, the focus was on the foundations: core stability, hip and knee control, and gentle stepping practice. Each session was tailored around what mattered most to Archie, taking a holistic approach that brought together strength, balance, endurance, and most importantly… hope.
Those first steps with the four wheeled walker were hard won. They required patience, courage and a willingness to push through on the days when progress felt slow. But Archie kept showing up, with grit, humour, and a determination that often had us laughing together even during the toughest of exercises.
And then the milestones began to come.
That summer, Archie stepped outside into his garden for the first time, navigating four steps with support. A simple thing for some, but for Archie, it was freedom, sunlight, and possibility wrapped into one moment.

Climbing His Mountain: The Stairs
As Archies strength and exercise tolerance improved, we gradually built in step practice and progressed to tackling part of the staircase, half of the thirteen internal steps. He also moved from a walker to short distance walking with a quadstick, another huge achievement in his recovery.

But the full flight of stairs remained his biggest goal.
And then, this week, something truly extraordinary happened…
Archie climbed all thirteen stairs!!
Every single one!

At the top, he paused, not because he needed rest, but because he had reached what once felt unreachable. We walked together through to his living room, where he proudly took in the beautiful view he had missed for so long.

As if to celebrate this golden moment with him, a red squirrel appeared in the garden and treated us to a joyful little performance. A rare sight, and the perfect reminder that life has a lovely way of rewarding perseverance.


Looking Ahead: A Christmas Goal Filled With Meaning
Archies next goal is one that holds deep meaning for him and his family:
To climb the stairs independently and join his loved ones in the dining room on Christmas Day.
And we will be with him every step of the way, supporting him with care, compassion, holistic rehabilitation and, as always, plenty of fun and encouragement.
Archies journey is a powerful reminder that:
✨ Neuroplasticity does not have an expiry date.
✨ Stroke recovery can continue years after the event.
✨ Meaningful goals create meaningful progress.
✨ And with the right support, independence can grow in the most beautiful ways.
Why Archies Story Matters
Archies success is not just his own, it is a message to anyone feeling stuck, fearful, or overwhelmed after a stroke:
Progress is still possible.
Hope is still real.
And you do not have to face it alone.
At HomePhysio By Nicola Ltd, we believe in celebrating every step, big or small. Your goals become our goals, and together we walk the journey toward greater independence, confidence, and joy.
Archies golden moment is one we will never forget.
And we cannot wait to see what he achieves next.







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