nicolacockburn

If you’ve ever stepped out of bed in the morning and felt a sharp, stabbing pain in your heel, you’re not alone, you might be experiencing Plantar Fasciitis. It’s one of the most common causes of heel pain and affects people of all ages, from runners to those who spend long hours on their feet. What Is Plantar Fasciitis? The plantar fascia is a thick band of tissue that runs along the bottom of your foot, connecting your heel bone to your toes. Its job is to support the arch of your foot and...

We’re incredibly proud to share Craig’s story — a truly inspiring journey following a haemorrhagic and ischaemic stroke. At one point, Craig required a full hoist for all mobility. Through sheer determination, commitment to his rehabilitation, and the right support around him, he has worked tirelessly to regain movement and independence. Craig’s journey hasn’t been easy, but his resilience and positive mindset shine through every milestone he achieves. We hope his story offers hope,...

Every stroke journey is deeply personal. It is shaped by moments of challenge, moments of doubt, and if the right support is there, moments of incredible triumph. Today, we are honoured to share one of those triumphs, a story that shows what is possible when determination, expert rehabilitation, and compassionate care come together. Archie experienced a stroke over two years ago, leaving him with significant right sided weakness. When he was first discharged home from hospital, he relied on a...